Learning Challenge: Gratitude

Before this video, I was not aware what being grateful could do for you. The video talked about how they had a group of people, just for a week, right down 3 things they were grateful for everyday. By the end of the week, the people all seemed happier. Even after months, just that one week, raised their happiness level. Being thankful for the people in your life and what they do, brings you closer together. My grandma used to say, "don't count your days, count your blessings." If you really look into your life and think about how many great things/people you have, maybe bad things won't seem so bad in the grand scheme of things.

Gratitude, Flickr.

Bibliography

"The Amazing Effects of Gratitude," by BrainCraft, Youtube.